MASSAGE THERAPIST AND REFLEXOLOGIST IN CLIFTON, CENTRAL BRISTOL

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Welcome to Bristol Massage and Reflexology

EXCELLENT, RESULTS-DRIVEN MASSAGE AND REFLEXOLOGY IN CLIFTON, CENTRAL BRISTOL

“I was made to feel very relaxed and felt a great release of pressure. Loved every minute”

"Absolutely incredible massage"

"Excellent massage, just what I needed and one of the best I've had"

"The perfect balance between muscle tension/knot release and relaxation"

"I tried my first session of reflexology... it led to the best and most relaxed sleep I've had in a long time"

BOOK AN APPOINTMENT

Hello

I’m Julie and I provide exceptional, bespoke massage and reflexology from my treatment room on the Triangle in Clifton, Bristol. I’ve worked with and helped many clients – so why should you choose me? What makes my treatments stand out? As an experienced and intuitive massage therapist and reflexologist, I provide effective therapies - self-care and healthcare - that aim to deliver the perfect balance between release of muscle tension and relaxation, while always being tailored to you.

I don’t offer an upfront ‘menu’ of treatments for specific issues, or separate ‘luxury’ experiences. The premise is simple: I work with you to determine what you need at each session and whether you’ve been seeing me for years or are booking for the first time, you’ll get the highest standard of service and treatments that I hope you’ll enjoy and benefit from. I love what I do, I bring my experience, skills and knowledge to each appointment and more importantly, time after time, my clients get results.

MASSAGE
REFLEXOLOGY

Working Together

I work with you depending on what you need, for example:

  • Relaxation, resetting, taking much-needed ‘me’ time; allowing your body and mind to rest and repair.
  • Correcting posture, relieving pain, addressing tense, tight areas or overworked muscles. Tension can be caused by injury, postural imbalance, build-up of stress or body use - do you spend too much time at your desk or on your phone? Hunching your shoulders or constantly looking down creates negative postural habits that can lead to headaches, back and shoulder ache, jaw tension, eye strain and more. Massage is great for releasing tension in the neck, shoulders and back.
  • Scalp, jaw and facial massage – for relaxation, tension release or relieving TMJ disorder.
  • Alleviating headaches, relieving sinus pressure, enriching sleep, aiding digestion.
  • Increasing mobility and reducing pain or discomfort associated with Arthritis, poor circulation, Fibromyalgia, EDS, hypermobility, ME, Chronic Fatigue, Scoliosis.
  • Soothing or reviving tight, tired or achy muscles after sport or exercise (or ahead of an event).
  • Remedial or rehabilitation (e.g. post-injury or operation).
  • Improving mood and mental health; helping to calm and relax if you feel anxious or depressed.
  • Switching off the chatter in your brain that stops you from sleeping or letting go.
  • Relief from the symptoms of menopause.
  • You may be active or sporty (my clients include runners, cyclists, gym-goers, climbers, golfers, dancers). You may be busy, frazzled, tired, anxious, depressed, in pain, in need of calm, in need of energising. It could be a combination of these.

I also work with clients with depression, anxiety or other mental health issues. If you’re nervous or unsure about coming for a treatment, I can help you feel calm and reassured in a safe environment. Don’t hesitate to contact me if you have any concerns or would just like a chat.

Could I Help YOU?

While our bodies change as we get older, we don’t have to accept the ‘inevitable’ onset of issues and problems. Complementary therapy is healthcare; it can work alongside conventional medicine, or as an alternative for those who seek self-care without always resorting to pills and painkillers. It’s also been proven to massively boost the immune system! Investing in your whole health is one of the most important things you can do.

Massage and reflexology work not just to help us heal, but to prevent things from going wrong or worsening. We’re all different, as are our lives, bodies, minds and health. Things can be straightforward or complex, your issues are particular to you at any one time, and how I work with you will reflect and address that.

If you’re new to complementary therapies: be open to what they can do and how I work, be happy to discuss and agree your treatment plan, and be prepared to be pleasantly surprised (or have your expectations confounded!).

Take a look at the treatments pages for more information, including how I work and what to expect. Whether you’re a new or a regular client, finding a massage therapist or reflexologist who's right for you is key; you'll be looked after, we’ll agree each treatment beforehand and I’ll always make sure you’re comfortable.

Note, there are some contraindications to massage and reflexology but do get in touch if you have any questions or would like a chat.

Please check out my reviews on Google, some of which can be found here.

If you've had a treatment and would like to leave a review, I'd really appreciate it.

LEAVE A REVIEW

What My Clients Say...

“Julie is the best massage therapist I’ve ever worked with. She is kind, considerate, knowledgable and responsive to your needs. I suffer with chronic pain and Julie has helped me so much over the years. I would highly recommend Julie to anyone, for massage or reflexology; she really knows her stuff!”

“Absolutely incredible massage. I've had many in my life and Julie blew them all away with her many great techniques and her knowledge of TMD and jaw massages. I'll definitely be back!”

“The best massage I have ever had - Julie is an exceptional and knowledgeable therapist who tailored the treatment to my needs and it worked wonders. Highly recommended.”

“Couldn't recommend Julie enough! She really took the time to get to know my aches and pains and where to focus on. It was a perfect balance between muscle tension/knot release and relaxation. Thanks again!”

“Focused on areas of muscular tension and used the correct amount of pressure. Excellent massage, just what I needed and one of the best massages I’ve had.”

“Very therapeutic and beneficial to my specific health needs. Wonderful!”

“I was made to feel very relaxed and felt a great release of pressure. Loved every minute.”

“Incredible energy – I tingled from head to toe!”

“I’m very fussy when it comes to massage therapists but I plan to come back for more.”

"As someone who works at a computer, I get tension in my neck and shoulders. I booked in for a full body massage and was given extra focus on these problem areas. Julie is very professional and is great at what she does. I came away feeling relaxed and invigorated."

"I tried my first session of reflexology with Julie and it led to the best and most relaxed sleep I've had in a long time."

"I see Julie regularly for massage and recommend her highly. Doing a lot of long distance running has resulted in various aches and pains, and having a massage here each month has really helped keep me active (and relaxed!)."

Prices

Massage

60 minutes - £60.00

90 minutes - £90.00

120 minutes - £120.00

Reflexology

First appointment (including foot analysis) –

75 minutes - £60.00

Subsequent appointment – 60 minutes - £60.00

Prices quoted are for the total appointment time and will include a pre-treatment chat/consultation and aftercare (if appropriate). All prices are subject to change.

Payment is taken at the appointment by card or app. If you’d like to pay in advance (for yourself or for someone else), please let me know and I can arrange payment by bank transfer. GIFT VOUCHERS can also be purchased by bank transfer (valid for six months from date of purchase).

Please note that if a booking is made on behalf of someone else, I will need the contact details of the person to be treated before their appointment so that relevant emails and a consultation form can be sent out.

Location

Bristol Massage and Reflexology is at 77a Queens Road, Clifton, Bristol BS8 1QP (if you previously visited Bristol Massage Therapy, it’s the same location).

If this is your first visit, it’s on the ‘Triangle’ in Clifton (between Whiteladies Road and Park Street), opposite Boots. Look for the doorway with a barbers sign above (between Space NK and Goatman and Batham Opticians). Go up the stairs to the second floor, where you’ll find the waiting room.

When I Work

Tuesdays and Thursdays

Saturdays (usually the 2nd and 4th Saturday of the month)

These are my current standard days, however if you can’t find anything to suit or would like a massage outside of these days/times (e.g. an evening appointment), please contact me and I will do my best to accommodate you.

Get In Touch

If you have any questions or would like an informal chat with no obligation - please contact me.

bristolmassageandreflexology@gmail.com

07951 567174

or complete and submit the contact form below